IGA Recipe – Grilled vegetable marinades from Alexandra Diaz and Geneviève O’Gleman Eat by Publisac June 7, 2018 5:43 pm 179 views0 Try this Grilled vegetable marinades from Alexandra Diaz and Geneviève O’Gleman. The recipe comes from IGA. Check out the latest IGA flyer right now! Do not forget to check out our Thursday’s special! Preparation time 10 minutes Total time: 4 hours 35 minutes Serves 4-6 INGREDIENTS OREGANO & LEMON 15 mL (1 tbsp.) chopped fresh oregano 30 mL (2 tbsp.) olive oil 1 lemon, zest and juice 1 small shallot, finely chopped CHIPOTLE & MAPLE 60 mL (1/4 cup) maple syrup 15 mL (1 tbsp.) mild smoked paprika 15 mL (1 tbsp.) canola oil 10 mL (2 tsp.) chipotle hot sauce (like Tabasco) SOY & MISO 30 mL (2 tbsp.) water 15 mL (1 tbsp.) miso paste 15 mL (1 tbsp.) honey 15 mL (1 tbsp.) reduced sodium soy sauce 15 mL (1 tbsp.) toasted sesame oil 2 mL (1/2 tsp.) Sriracha hot sauce MEDITERRANEAN HERB 30 mL (2 tbsp.) olive oil 15 mL (1 tbsp.) white balsamic vinegar 10 mL (2 tsp.) dried herbs (Italian blend) 2.5 mL (1/2 tsp.) garlic powder A pinch cayenne pepper flakes MANGO & CURRY 60 mL (1/4 cup) mango chutney 15 mL (1 tbsp.) curry powder 15 mL (1 tbsp.) canola oil 15 mL (1 tbsp.) water 10 mL (2 tsp.) chopped ginger, canned or fresh DIRECTIONS 1. Place all ingredients of selected marinade in a large re-sealable plastic bag. Seal bag and mix well, rubbing bag with your fingers. 2. Wash and prep the selected vegetable according to the Vegetable Cooking Guide for the BBQ. 3. Add prepped vegetables to plastic bag, seal, and mix, rubbing bag with your fingers to coat. Leave to marinate for about 4 hours. 4. Preheat barbecue to high and clean grills thoroughly. 5. Remove vegetables from marinade, place on grill, and barbecue according to cooking guide directions. CHEF’S SECRET If you have any marinade left over, add it to the grilled vegetables just before serving for maximum taste. Related posts Eat IGA Recipe – Five-spice chicken drumsticks with tomatoes from Christian Bégin by Publisac June 29, 2018 3:02 pm Eat IGA Recipe – Sweet & savoury strawberry brochettes from Trois Fois par Jour by Publisac June 21, 2018 12:37 pm Eat IGA Recipe – Beer ribs with bbq sauce from Philippe Wouters by Publisac June 15, 2018 12:00 pm Eat IGA Recipe – Grilled chicken & pepperoni calzones from Stefano Faita by Publisac May 31, 2018 4:00 pm
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